This package includes: Ø 12 x 1 hour Life Coaching sessions spaced over about 6 months Ø May combine sessions for longer session if desired Ø Free email support for the duration of the coaching sessions Downloads: Coaching vs Therapy
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Things to Know:
What I mean by email support: During the first few sessions I will tend to send you a fair bit of information for you to read in your own time, so that our coaching sessions are used most efficiently. You are also free to email me as much as you wish with thoughts, questions and updates. I also set tasks, depending on what your needs are at the time – I can be gentle or I can be more challenging, depending upon your preference. I respond to all emails within 1 business day.