GoldStar Counseling & Wellness Center
ABOUT OUR SERVICES:
What is therapy?
- Ø Healthier decision making skills and behaviors
- Ø Improved communication skills
- Ø Constructive strategies to better manage their emotions, anxiety and stress
- Ø Practical problem-solving techniques
- Ø Increased confidence and self-esteem
- Ø A better understanding of self
- Ø Helpful relationship strategies
What is counseling?
A long-term intensive program customized for clients seeking insight, understanding, healing, and strategies to overcome personal challenges that impact their future progress.
What is coaching?
Coaching with GoldStar Counseling & Wellness Center is a one-on-one session geared towards helping clients achieve short-term, challenging goals.