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Downloads: Coaching vs Therapy
Things to Know:
What I mean by email support: During the first few sessions I will tend to send you a fair bit of information for you to read in your own time, so that our coaching sessions are used most efficiently. You are also free to email me as much as you wish with thoughts, questions and updates. I also set tasks, depending on what your needs are at the time – I can be gentle or I can be more challenging, depending upon your preference. I respond to all emails within 1 business day.